Why It's Ok to Skip the Chaturangas Sometimes kayleigh millerFebruary 12, 2018yoga, alignment, shoulders, chaturanga, pain Comments
Falling Out of Love with Yoga kayleigh millerFebruary 7, 2018yoga, yogatuneup, teaching, movement, embodied, embodied movementComment
Is Yoga for Everyone? Yes...and No. kayleigh millerFebruary 6, 2018yoga, injury, pain, musiciansComment
Movement Monday: Are your ribs moving when you breathe? kayleigh millerJanuary 29, 2018breath, diaphraghm, diaphragm, breathing, ribs, theraband, movement mondayComment
