Movement Monday: Are your ribs moving when you breathe? kayleigh millerJanuary 29, 2018breath, diaphraghm, diaphragm, breathing, ribs, theraband, movement mondayComment
Talking About Meditation with Aline Benoit kayleigh millerAugust 25, 2014meditation, Aline Benoit, breath, breathing, mindfulness, stress Comment
Nervous System 101 kayleigh millerAugust 19, 2014breath, parasympathetic, sympathetic, stress, fight or flight, nervous systemComment
