Movement Monday: Are your ribs moving when you breathe? kayleigh millerJanuary 29, 2018breath, diaphraghm, diaphragm, breathing, ribs, theraband, movement mondayComment
Movement Monday: Easy Shoulder Warm-Up, Four Ways kayleigh millerJanuary 8, 2018shoulders, warmups, Rotator cuff, yoga, yogatuneup, movement mondayComment
