Rethinking Headstand kayleigh millerJanuary 22, 2018yoga, head, vertebrae, pain, shoulders, headstand, neck Comments
Shoulderstand, or Just Because A Teacher Suggests A Pose Doesn't Mean You Should Do It kayleigh millerJanuary 19, 2018neck, pain, shoulderstand, shoulders, yoga, yoga tune up Comment
Movement Monday: Easy Shoulder Warm-Up, Four Ways kayleigh millerJanuary 8, 2018shoulders, warmups, Rotator cuff, yoga, yogatuneup, movement mondayComment
The Darker Side of Hypermobility kayleigh millerDecember 26, 2017anatomy, hypermobility, pain, hypermobility joint syndrome, yoga Comments
More Than One Right Way to Move kayleigh millerDecember 20, 2017movement, dogma, feldenkrais, alexander techniqueComment
