Talking About Meditation with Aline Benoit kayleigh millerAugust 25, 2014meditation, Aline Benoit, breath, breathing, mindfulness, stress Comment
Stage Fright, Your Sneaky Hypothalamus...And Breathing kayleigh millerAugust 21, 2014fight or flight, parasympathetic, sympathetic, breathing, downregulation Comment
Nervous System 101 kayleigh millerAugust 19, 2014breath, parasympathetic, sympathetic, stress, fight or flight, nervous systemComment
Snap-Crackle-Pop! What's Up with My Joints? kayleigh millerAugust 6, 2014pop, snap, synovial fluid, knuckles, cracking, joint, Alex Ellis, cavitationComment
If You Stretch A Muscle, You Lengthen It, Right? Wrong! kayleigh millerAugust 4, 2014stretching, jules mitchell, lengthen, yoga, muscle, Liberated Body, Brooke Thomas Comments
