What's Muscle Memory? kayleigh millerAugust 9, 2017brain, practice, muscle, muscle memory, awarenessComment
What is a Muscle Knot? kayleigh millerJanuary 14, 2015massage, self massage, muscle, trigger point, adhesion, adaptive shortening, pain Comment
If You Stretch A Muscle, You Lengthen It, Right? Wrong! kayleigh millerAugust 4, 2014stretching, jules mitchell, lengthen, yoga, muscle, Liberated Body, Brooke Thomas Comments
