How I warm up: Stretches and Movements for Daily Shoulder Health kayleigh millerSeptember 25, 2017shoulders, shoulder, warmups, yogatuneup, katy bowman, jill miller, chest stretch, pecs, tight musclesComment
Detangling the Pec Minor: Part 1 kayleigh millerApril 25, 2017shoulders, pectorals, tight muscles, restriction, anatomy, strings Comment
Targeting Tight Shoulders and Hamstrings- Beyond the Stretch kayleigh millerJanuary 28, 2016strength, stretching, shoulders, hamstrings, flexibility, tight muscles, weak muscles Comments
