Rib Flare, or Where Are Your Ribs in Relationship to the Rest of You? kayleigh millerOctober 3, 2017posture, alignment, back pain, lower back, rib thrust, katy bowman Comment
How I warm up: Stretches and Movements for Daily Shoulder Health kayleigh millerSeptember 25, 2017shoulders, shoulder, warmups, yogatuneup, katy bowman, jill miller, chest stretch, pecs, tight musclesComment
Detangling the Pecs: Part 3 kayleigh millerApril 28, 2017alignment, anatomy, pain, posture, pectorals, shoulders, stretches, yoga tune up, katy bowmanComment
"You Are How You Move" : A Crash Course in Mechanotransduction kayleigh millerFebruary 15, 2016move your dna, katy bowman, alignment, pain, adaptive shortening, adaptation, mechanotransductionComment
How the Things We Carry Hurt Us kayleigh millerFebruary 11, 2016carrying, case, load, mechanotransduction, katy bowman, shoulders, arms, forearms, painComment
