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Anatomy Beta-blockers Hearing Loss Hypermobility Interviews Shoulder health Sitting Yoga
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Musicians' Health Collective
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Why Bother Exercising?
kayleigh millerFebruary 14, 2017exercise, extrinsic motivation, intrinsic motivation, movement, pain, appearanceComment
Where has MHC been?
kayleigh millerFebruary 8, 2017Comment
Musicians and Muscle Imbalances
kayleigh millerDecember 12, 2016anatomy, pain, balance, posture, imbalance, muscles, nervous system, stress Comment
It All Starts With Awareness
kayleigh millerNovember 30, 2016awareness, body mapping, bodymapping, proprioception, kinesthesia, painComment
Self- Care in Uncertain Times
kayleigh millerNovember 21, 2016self-care, sleep, sleeping, stressComment
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There is no such thing as a perfect performance, nor should it be our purpose as musicians. #musicianshealthcollective #violin #stringplayer #classicalmusic #pain #painscience #musiceducation #musiced #viola #cello #bass #flute #oboe #clarinet #bass
Another myth to bust over here. #musicianshealthcollective #violin #stringplayer #classicalmusic #pain #painscience #musiceducation #musiced #viola #cello #bass #flute #oboe #clarinet #bassoon #horn #trombone #tuba #trumpet #percussion #piano #voice
Just as a reminder, there are good clinicians out there! It can be tough to find them but there are whole subsets of the medical profession who are passionate about musician health. #physicaltherapy #performingartspt #performingartsmd #musician #st
There are no magic bullet solutions, which is why it’s great to try different things for yourself. If you’re dealing with an acute injury, of course see a PT or medics professional first and get cleared for exercise. 🙂 #musicianshealth
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