Blog — Musicians' Health Collective

8 Tips to Stay Sane For the Holidays

kayleigh millerDecember 17, 2014stress, holidays, self care, self massage, parasympatheticComment

Your Phone is Trying To Kill You (or at least prevent you from ever practicing)

kayleigh millerDecember 15, 2014phones, cellphone, shoulder, eyes, pain, attention, mindfulness, practice, distraction, radiationComment

My Story, Or How This Blog Came to Be

kayleigh millerDecember 11, 2014bio, about me, anatomy, body nerd, painComment

Give Your Ears A Rest and "4:33"

kayleigh millerDecember 9, 2014sound, biophony, anthrophony, geophony, noise, stressComment

Your Spine Is Not A Column, So Stop Sitting Up Straight!

kayleigh millerDecember 4, 2014sitting, teaching, sit up straight, spine, children Comment