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Musicians' Health Collective
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What is Pain?
kayleigh millerSeptember 15, 2014pain, messages, nervous system, alignment, Arlyn ThobabenComment
What is Body Mapping?
kayleigh millerSeptember 12, 2014body mapping, liberated body, jill miller, steve haines, yoga tune up, bodywork Comments
The Importance of De-stressing, De-caffeinating, and Resting
kayleigh millerSeptember 7, 2014parasympathetic, sympathetic, nervous system, relaxation, stress Comments
What does a Beta-Blocker Do?
kayleigh millerSeptember 4, 2014beta blockers, parasympathetic, sympathetic, fear, fight or flight, stage frightComment
Stop looking down!
kayleigh millerAugust 29, 2014Comment
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There is no such thing as a perfect performance, nor should it be our purpose as musicians.

#musicianshealthcollective #violin #stringplayer #classicalmusic #pain #painscience #musiceducation #musiced #viola #cello #bass #flute #oboe #clarinet #bass
Another myth to bust over here.

#musicianshealthcollective #violin #stringplayer #classicalmusic #pain #painscience #musiceducation #musiced #viola #cello #bass #flute #oboe #clarinet #bassoon #horn #trombone #tuba #trumpet #percussion #piano #voice
Just as a reminder, there are good clinicians out there! It can be tough to find them but there are whole subsets of the medical profession who are passionate about musician health.  #physicaltherapy #performingartspt #performingartsmd #musician 
#st
There are no magic bullet solutions, which is why it’s great to try different things for yourself.  If you’re dealing with an acute injury, of course see a PT or medics professional first and get cleared for exercise. 🙂

#musicianshealth
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