Help! My wrists hurt in yoga! Part 3 kayleigh millerMarch 25, 2019alignment, wrists, yoga, pain, help!, hand, extensionComment
Top 5 Challenging Wrist Poses in Yoga : Why Do my Wrists Hurt Part 2 kayleigh millerMarch 20, 2019wrists, yoga, pain, help!, extension Comment
Why Do My Wrists Hurt During my Workouts? Part 1 kayleigh millerMarch 18, 2019wrists, yoga, pain, extension, flexion, adaptive shortening, help! Comment
Do Your Hips Extend? Looking at hip extension and flexion~ kayleigh millerSeptember 21, 2017anatomy, hips, hip pain, extension, flexion, sitting Comments