Looking At Effective Practice and Muscle Memory kayleigh millerNovember 28, 2017practice, brain, myelin, effective practice, don greene Comment
Question: How Can I weight train without getting injured? kayleigh millerNovember 22, 2017pain, weight training, personal training, coaching, crossfit, group exercise, bootcampComment
Demystifying the Piriformis kayleigh millerNovember 13, 2017hips, whole body, piriformis, sciatica, sittingComment
Osteoporosis, and Why Your Bone Density Matters kayleigh millerOctober 31, 2017osteoporosis, bones, bone density, movement, walkingComment
A Quick Dose of Back Side Anatomy kayleigh millerOctober 9, 2017upper back, bones, spine, lower back, anatomy, back, musclesComment
