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Musicians' Health Collective
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Proprioception, Kinesthesia, and the Conscious Competency Matrix
kayleigh millerMay 3, 2017kinesthesia, learning, movement, yoga, pilates, proprioception, pain, neuroplasticity, yoga tune up Comment
Detangling the Pecs: Part 3
kayleigh millerApril 28, 2017alignment, anatomy, pain, posture, pectorals, shoulders, stretches, yoga tune up, katy bowmanComment
Detangling the Pec Minor: Part 2
kayleigh millerApril 26, 2017shoulders, pain, flute, bass, trombone, pectorals, posture, alignmentComment
Detangling the Pec Minor: Part 1
kayleigh millerApril 25, 2017shoulders, pectorals, tight muscles, restriction, anatomy, strings Comment
What is Scoliosis?
kayleigh millerApril 3, 2017spine, scoliosis, pain, discomfort, massage, sleeping, kyphosis, lordosisComment
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There is no such thing as a perfect performance, nor should it be our purpose as musicians.

#musicianshealthcollective #violin #stringplayer #classicalmusic #pain #painscience #musiceducation #musiced #viola #cello #bass #flute #oboe #clarinet #bass
Another myth to bust over here.

#musicianshealthcollective #violin #stringplayer #classicalmusic #pain #painscience #musiceducation #musiced #viola #cello #bass #flute #oboe #clarinet #bassoon #horn #trombone #tuba #trumpet #percussion #piano #voice
Just as a reminder, there are good clinicians out there! It can be tough to find them but there are whole subsets of the medical profession who are passionate about musician health.  #physicaltherapy #performingartspt #performingartsmd #musician 
#st
There are no magic bullet solutions, which is why it’s great to try different things for yourself.  If you’re dealing with an acute injury, of course see a PT or medics professional first and get cleared for exercise. 🙂

#musicianshealth
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